Join us for relaxed daily circuit training sessions designed to help you move, build confidence, and feel good in a supportive environment. These informal sessions take place in our fully equipped boxing and fitness gym, offering a friendly space to train at your own pace—whether you’re just starting out or looking to stay active and focused. No pressure, no judgement, just positive energy and support.
Our circuit sessions are all about improving fitness and sharpening focus. It’s a chance to get moving, build stamina, and clear your head in a laid-back, welcoming space. Whether you’re pushing yourself or building a steady routine, every session helps you progress and stay on track.
Where to find us?
Wheatland Lane Business Park, Wallasey, UK
Related Programmes
We offer a huge range of programmes to help the local community stay better connected
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Cosmos Wirral Meeting
Join COSMOS Wirral for an informal, supportive session focused on discussing Special Educational Needs and Disabilities (SEND) in Wirral. Parents, carers, and professionals will come together to talk about SEND services, support available, and how we can improve outcomes for children and families. -
Holiday Activity Fun
Get active, build confidence, and enjoy a free healthy lunch this Easter with Punch & Lunch! -
Holiday Activity Fun (Easter 2026)
After the success of Edsential Punch & Lunch and Holiday Activity Fun, we’re pleased to announce that another programme of events will be running in Easter 2026 -
Punch and Lunch
Get active, build confidence, and enjoy a free healthy lunch this Easter with Punch & Lunch!